Lititia de Nysschen
owner
Lititia de Nysschen is the owner of Body20 Eden on the Bay. For the past seven years, Lititia has dedicated her time and effort to her Body20 franchise in Bloubergstrand, Cape Town.
Combining wellness and entrepreneurship in one, Body20 has given Lititia the freedom to run her own business while advancing her experience and knowledge in fitness, nutrition and wellness. It’s a win-win and Lititia is good at it.
The science behind the technology.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
EMS is 150 times more effective than traditional exercise.
1 Body20 Workout = 4 Hours in the Gym!
EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN.
EMS training can be performed with or without weights, and is suited for all ages and body shapes.
Office 104/105, Big Bay Office Park, Eden on the Bay, Otto Du Plessis Road, Big Bay, 7441
Tel : 071 513 7379
Email : edenonbay@body20.co.za
Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.
