At Body20 Menlyn Maine our main focus is on YOU – your goals and your journey. With the use of state of the art body assessment technology, our team of dedicated personal trainers will know exactly how to help you accomplish your personal goals using EMS technology.
Your progress will be measured on a weekly basis – tracking everything from fat loss to muscle gained. We pride ourselves on service excellence and stand by our commitment to your health and fitness journey. This is the future of fitness. Book your demo today and take the first step towards investing in a stronger, fitter and healthier you.
Body20 Menlyn Maine
SUITE 09, WELLNESS SUITE MENLYN MAINE CENTRAL SQUARE, CNR JANUARY MASILELA DRIVE AND AMARAND AVENUE, WATERKLOOF EXT 2a
Phone: 082 781 2400
Bruce has been involved in sport and fitness his entire adult life. Even though he is well-established in the corporate world, he trains daily and views healthy living and exercise as non-negotiable aspects of his personal life.
He played professional basketball for South Africa and is still involved with the sport at community level – not only participating, but coaching the younger generation.
He is a natural motivator and is passionate about inspiring people to achieve more than even they thought they were capable of achieving. He leads by example and believes that he and his team has to set the example to inspire each and every person that entrusts their fitness journey to them.
“Winners are not people who never fail, but people who never quit.”
Charlene is the unexpected element in this ultra-dynamic team.
As a young girl she was involved in various forms of dancing, leading an extremely active life in all spheres of cultural activities – always on the go, resulting in friends at university referring to her as an energiser bunny. This, however, changed drastically as she was faced with various health set-backs as a young adult - resulting in unwanted changes in her body that led to years of battling body image and weight issues.
Understanding this journey and the ongoing challenges women face to deal with it, makes her an invaluable asset in this team. Changing your body goes hand in hand with changing the way you think and this is her speciality!
”Whether you think you can or think you can’t – you’re right. Words and thoughts are free – it is how you use them that may cost you!”