Hi, my name is Mike and I have been training in gyms my whole life. Taking care of my body has always been my first love and passion. Balancing training, work and family life has always been the biggest challenge, due to time constraints and general life issues. After discovering Body20 and its amazing abilities to balance out training as well as a professional life seemed ideal. I was blown away by this philosophy which made me decide to combine my love and passion for training into a fulltime job, by opening up my very own Body20 studio.
This way I am doing what I am passionate about and at the same time, I will be able share this experience with others, in a way that they can also “take back their time.” I am very excited to meet with you and have the opportunity, in working together to accomplish your goals and dreams. NB: Remember, your body is your one and only vehicle in life, look after it!
The science behind the technology.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
EMS is 150 times more effective than traditional exercise.
1 Body20 Workout = 4 Hours in the Gym!
EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN.
EMS training can be performed with or without weights, and is suited for all ages and body shapes.
25 Durham Street, Raedene Estate
Tel : 066 258 7040
Email : firstname.lastname@example.org
Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.