Virtual 1-on-1 Personal Training in the Comfort of Your Home.

As our valued Body20 Member, you can now enjoy one-on-one online personal training sessions with your favourite Champ Trainers.

Virtual Personal Training (VPT) Sessions Available To All Body20 Members in addition to the current Lockdown home workout challenge on YouTube.


Simply select an option below to get started on your Virtual Personal Training journey.

I'm interested I'm not interested I'm not a Body20 Member

Note: It is our responsibility to protect your privacy and we guarantee that your data will be completely confidential.

Online Training & Coaching Solutions.

People are often reluctant to commit to a workout because they link too much pain to it, either physical pain, not knowing what to do, or pain of not having enough time. But if you just give it a try you will make two pleasant discoveries:

1. You love working out with your virtual personal trainer.

2. You will experience a physical vitality you have never felt before.

You're going to need the ZOOM Video application.

What are the benefits to you as our valued Member?

  • Motivation to help you reach your fullest potential.
  • Privacy in the comfort of your own home or office.
  • Customised and focused workouts built for you.
  • Invite a training buddy to share in your virtual personal training sessions.
  • No equipment required.

1 EMS training credit = 2 VPT sessions. No additional charges to membership fees. Enquire now about your free trial if you are not a member yet. Book your free trial here.

One of your Body20 studio champ trainers and you are welcome to invite a training buddy by sharing your Zoom link with them.

20 - 30 Minutes

No equipment required, you only need the Zoom app and zoom link.

On average Zoom uses 7mb per minute which equals on average 80mb per VPT session. Depending on what you pay for your data it costs between R5 - R10 per session.

The VPT is available to all Body20 members and voucher holders.

Contact your nearest studio or email

Anywhere, Anytime, Body20 has your fitness needs covered.

Body20, the world's most flexible and holistic health and fitness solution.

How it works.

Simply book your 20-30 minute VPT sessions, using your current Boxchamp Self-Booking App to select your preferred time-slot.

Monday - Friday 08:00 - 18:00
Saturdays 09:00 - 15:00

VPT sessions are hosted live on the Zoom application. Once your booking is confirmed, you will receive a Zoom link which you will use to access your VPT session.

Our Virtual Program includes 3 body transformation specialists dedicated to you:


Virtual Personal Trainer


Nutrition Doctor


Wellness Coach

Every person's dietary requirements and restrictions are unique to them. You and you alone remain responsible for all the decisions that pertain to your health. This website does not provide legal or medical advice and is for information purposes only. Use of this site in no way constitutes a physician-patient relationship and none of the nutritional information herein is intended to substitute a professional's medical advice or treatment. Always consult your physician regarding changes in your nutritional regime.

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