Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.
Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.
Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.
Tel : 078 460 7545
Email : brooklyn@body20.co.za
Body20 Brooklyn is conveniently situated in the heart of Pretoria. It is a well-established area, lying to the east of the city centre, encompassing high-end residential properties and several upmarket mall developments. It borders the University of Pretoria to its north and the suburbs of Groenkloof and Waterkloof to its south.
You will find a competent team of enthusiastic trainers whose prime focus is for you to reach your fitness and strength goals whilst shaping the body you are dreaming of. Our hi-tech EMS training system promotes fat loss and cellulite reduction, corrects poor posture and strength imbalances and can aid in the recovery from sports injuries. Body20 EMS technology – applied by our competent and knowledgeable trainers - guarantees you results in as little as 20 minutes a week.
Once you try it you will never want to miss that feeling of well-being again. We always love hearing from our members.