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Articles
Body20 Articles

Read up on our latest Health, Fitness & EMS Industry articles.

May 2019

EMS Fitness Training
Understanding the Pros and Cons of EMS Fitness Training

Body20 Technology
How Body20 Technology Is Changing the Fitness Industry

April 2019

Treat Back Pain
There Is an Easier Way to Treat Back Pain

Build Back Muscle
How to Build Back Muscles Quickly, Safely, and Effectively

20 Minute Fitness Programme
Can a 20-Minute Workout Programme Really Be Effective?

Treat Muscle Injuries
A Fast, Safe, and Effective Means to Treat Muscle Injuries

March 2019

Cellulite Reduction
The Myths and Facts About Cellulite Reduction

Get Fit Quick
Some Tips on How to Get Fit Quick This Year

High Performance Training
What is High-Performance Training and What Are Its Benefits?

Muscle Toning
Understanding the Difference Between Muscle Toning and Muscle Building

February 2019

Tackling Fat Loss
How to Tackle Fat Loss After the Festive Season

Fitness Training
Are You Having Trouble Sticking to Your New Year's Fitness Training Goals?

Gain Muscle Fast
A More Effective Way to Gain Muscles Fast

Fitness Nutrition
To Improve Your Fitness, You Must Improve Your Nutrition

January 2019

Miha Bodytec
Make It a Fit New Year with Miha Bodytec

Get Fit in 2019
The New Year Resolution for Many South Africans

Build Muscle in 2019
Is Your Fitness Goal to Build Muscle Fast in 2019?

Cellulite Reduction
Make Cellulite Reduction a New Year's Present to Yourself

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