Living in a world where time is one of the most precious commodities for working adults, it can be difficult to find any to dedicate to conventional workouts. If you are dealing with cellulite and one of your new year’s resolutions was to reduce the effect of cellulite on your body, EMS training can be your solution. Not only will it save you precious time, but it will also allow you to reach your fitness goals.
Let’s discuss the causes of cellulite and how EMS training at a Body20 studio can be your feasible solution to we strap you up in a full-body electrode suit and use cellulite reduction in 2025.
To put it bluntly and simply, cellulite is caused by fat cells penetrating the lower skin tissue to create uneven surfaces on specific parts of your body. It is more prominent in women, as their lower skin tissue layers underneath the covering skin run in parallel patterns – making it easier for the fat cells to penetrate these layers. However, cellulite can also occur in men who are struggling with controlling the fat percentage in their body.
Several researchers have come to a variety of conclusions over the years regarding body fat. Today, we know that your body fat plays a crucial role, as it allows your body to maintain a constant body temperature. As a result, you should always maintain a healthy body fat percentage in direct correlation to your current height and age. Medical conditions should also be considered, as some conditions require the human body to have reserves in case of a relapse or a flare.
EMS training entails that you wear a full-body training garment during your Body20 sessions with your coach. The garment allows your coach to send electro-muscular stimulation waves to specific core muscle groups on your body while you work out.
A 20-minute EMS training session is equivalent to spending about 4 hours in a gym. Therefore, you will reduce the size of fat cells in your body. Moreover, your Body20 membership gives you access to a nutrition doctor who can help you with a balanced dietary intake to reduce body fat percentage to a healthy number. Both will work towards cellulite reduction in the long run.
Body20 is your holistic solution to cellulite reduction. Please browse our website for details on our available memberships and locate your nearest Body20 studio today to reach your fitness goals in 2025.
Body20 Global has an international presence through our network of Body20 franchises. We welcome you to engage with us and join us on our journey as we introduce the market to a better way to do fitness. The Body20 EMS way.
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