Achieve Those New Year’s Resolutions with a Body20 Membership

With a new year on the horizon, the time is perfect to become a Body20 member. If you find yourself searching for a feasible way to lose weight, tone your body, and adopt a healthier lifestyle, Body20 offers a holistic membership solution for you. You might wonder, “Is there a studio that provides EMS training near me?”. The simple answer is yes.

There is a plethora of Body20 studios spread across South Africa. Our studios can deliver feasible EMS training solutions that can assist you to reach your fitness goals and achieve your new year’s resolutions. Today, we talk about the various health benefits that you can enjoy when you become a part of the Body20 family.

EMS Training: Health Benefits

1. Back and Neck Pain Relief: In a modern world that is driven by technology, it only makes sense to utilise technology to improve bodily training sessions. If you work in front of a desktop computer the entire day, you might find yourself slouched over for the majority of your workhours. EMS training can help with back and neck pain relief by improving your posture.

2. Muscular Imbalance Correction: Not everyone is ambidextrous. As a result, your dominant limbs will develop larger and stronger muscles in comparison to your non-dominant limbs. Such an imbalance can be corrected with EMS training solutions.

3. Core Strengthening and Abdominal Muscle Building: EMS training can assist with strengthening your core and engaging your abdominal muscles. This part of the body can be stubborn and store fat deposits if not trained regularly. If your new year’s resolution is to get that six-pack going, a Body20 membership can certainly help with such a process.

4. Increased Muscle Definition: With weekly EMS training sessions, you will notice an increase in muscle definition. This means that your body will be toned, and your muscles will show over time. There is nothing like having a toned body and feeling proud of your accomplishments through regular exercise and dietary adjustments.

5. Cellulite Reduction: Cellulite is caused by fat deposits penetrating the skin tissue and causing rough and uneven skin surface on specific areas of the body. By reducing the fat percentage of your body, you can expect a reduction in the appearance of cellulite.

Body20 is your answer when you need a feasible solution to EMS training near you. Feel free to browse our website for details on how a Body20 membership can work in your favour. Achieve your new year’s resolution fitness goals in 2025 with Body20 on your side.