Chris and Devon Ross
Chris and Devon Ross are the dynamic father-son duo and owners of Body20 Cedar Square. They started their EMS journey in 2016 when Devon became a Body20 Champ.
As he gained more experience, Devon’s passion for EMS grew and he soon convinced his dad, Chris, to give it a try! The quick 20-minute training sessions suited Chris’s busy lifestyle and discussions were soon underway to open a Body20 family franchise!
The Ross family runs a tight ship at the Body20 Cedar Square studio, and their friendly team goes the extra mile to help members achieve their fitness goals.
The science behind the technology.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
EMS is 150 times more effective than traditional exercise.
1 Body20 Workout = 4 Hours in the Gym!
EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN.
EMS training can be performed with or without weights, and is suited for all ages and body shapes.
Shop U2, 13 Cedar Square Shopping Centre, Cnr. Cedar Road and Willow Avenue, Fourways, 2005
Tel : 064 531 2944
Email : email@example.com
Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.