Lebo is a registered dietician with 10 years of experience in nutrition, sales and marketing from the pharmaceutical industry.
“As a juggling mom of two small kids, I was attracted to the concept of using technology to save time while maximising fitness results. I identified with our clients immediately and absolutely love seeing them transform with Body20!" - Lebo
The science behind the technology.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
EMS is 150 times more effective than traditional exercise.
1 Body20 Workout = 4 Hours in the Gym!
EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN.
EMS training can be performed with or without weights, and is suited for all ages and body shapes.
Ground Floor Library Square, Wilderness Road, Claremont, Cape Town
Tel : 071 686 7090
Email : email@example.com
Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.