Limited to 1 Demo Session per person.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.
Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.
Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.
Tel : 079 209 0379
Email : cradleview@body20.co.za
Jorrie and Ethan share a passion for helping people live healthier, stronger lives through efficient and effective fitness.
Jorrie brings an entrepreneurial mindset, strong values, and a belief that health is one of the most valuable investments a person can make. His journey with BODY20 inspired him to invest in the Cradleview studio, creating a space where people can improve their wellbeing and achieve lasting results.
Ethan brings five years of EMS coaching experience, helping clients build strength, confidence, and healthier lifestyles. His dream has always been to create more than a gym – a supportive community where members feel encouraged, motivated, and cared for every step of the way.
Together, they are committed to helping every member unlock their full potential through personalised coaching, proven EMS technology, and a welcoming fitness experience that fits into modern life.