Limited to 1 Demo Session per person.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.
Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.
Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.
Tel : 064 531 2944
Email : fourways@body20.co.za
I’m Devon, proud owner of Body20 Fourways.
My journey with Body20 began back in 2015 when I started as an EMS trainer while studying Exercise Science. From day one, I was inspired by the impact EMS training had on people’s lives. In 2019, I was given the incredible opportunity to take over Body20 Cedar Square and I grabbed it with both hands.
After 5 amazing years at Cedar Square, we took the leap and expanded into a larger space at Pineslopes Shopping Centre, where Body20 Fourways was born!
At our Studio, my team and I are passionate about helping you. We meet you where you are and walk the journey with you toward becoming your strongest, healthiest self. Whether you're coming in for a demo, your regular session, or just popping in to say hi (something our members love to do) you’ll always be greeted with high energy, bright smiles, and a few good laughs.
Body20 Fourways is more than just a place to workout, it’s a daily boost of motivation, positivity, and community. We can’t wait to welcome you!