Limited to 1 Demo Session per person.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.
Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.
Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.
Tel : 079 064 7968
Email : hermanus@body20.co.za
I am Ron Samuels, proud owner of Body20 Hermanus. I’m an entrepreneur with a diverse portfolio of businesses. After spending 30 years in the corporate financial sector, I decided to shift my focus to businesses that all share a common mission—to improve people’s lives.
I was introduced to Body20 in Botswana. With limited time, EMS training offered an intelligent, time-efficient fitness solution that delivered tangible results—both physically and mentally. I was so impressed that when I returned to South Africa, I knew I wanted to bring this experience to others. In December 2023, I proudly added Body20 Hermanus to my business portfolio.
At our Studios, we are guided by four key philosophies: our people are our greatest asset; we hire for attitude and train for skill; we are fixated on delivering value to our members; and we try to consistently improve on the member’s previous visit. When all of this comes together, the magic happens. These values, combined with an enthusiastic team, have led us to win the Body20 Global award for Best EMS Coach in South Africa for 2024.
When you walk into Body20 Hermanus, you can expect a world-class, boutique EMS experience. We offer the latest i-Motion wireless body suites, advanced Inbody composition analysis, and professional support from our highly qualified EMS Coaches, our panel of professionals in both physical and mental wellness—all in a happy, clean, professional, and breathtakingly beautiful Studio.
Your fitness journey starts here—and we are with you every step of the way.