I particularly like the positive vibe from the Body 20 team. They make you feel right at home. I love seeing the difference when I look in the mirror since I have joined Body 20. Although I have not lost any weight on my scale I most definitely look and feel much better. Body 20 is definitely the place to go to if you are unhappy with yourself.
The feeling at home with family when you are there. Also the fact that you have your personal time with a trainer when you are training.
Friendly staff. Always assist in making a plan for me to train during my busy schedule. They always discuss my inbody with me as well as my diet. Clean, safe environment to train in. When I don't train for extended periods of time, they always check up on me.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.
Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.
Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.
Cell : 063 656 7157
Email : firstname.lastname@example.org
Body20 Lion’s Square studio in Somerset West is conveniently situated in the landmark shopping center Lion’s Square. Offering guarded underground parking, you can make safe use of our extended opening times. You will find a competent team of enthusiastic trainers who’s prime focus is you reaching your fitness- and strength goals whilst shaping the body you are dreaming of. Our hi-tech EMS training system promotes fat loss and cellulite reduction, corrects poor posture and strength imbalances and can aid in the recovery from sports injuries.
Body20 EMS technology – applied by our competent and knowledgeable trainers - guarantees you results in just 20 minutes a week. Once you try it you will never want to miss that feeling of wellbeing again. We always love hearing from our members. Whether it's feedback about what we're doing, a suggestion of how we can make things better or even if you just simply want to chat, we want to hear from you!