I particularly like the positive vibe from the Body 20 team. They make you feel right at home. I love seeing the difference when I look in the mirror since I have joined Body 20. Although I have not lost any weight on my scale I most definitely look and feel much better. Body 20 is definitely the place to go to if you are unhappy with yourself.

Wyneth Jones

Body20 Member

The feeling at home with family when you are there. Also the fact that you have your personal time with a trainer when you are training.

Maria Kotze

Body20 Member

Friendly staff. Always assist in making a plan for me to train during my busy schedule. They always discuss my inbody with me as well as my diet. Clean, safe environment to train in. When I don't train for extended periods of time, they always check up on me.

Christine Badenhorst

Body20 Member

Claim your Free Demo Voucher to the value of R750!

Limited to 1 Demo Session per person.

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The Science behind the Technology

Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.

Body20 Lion's Square

Become a Member and benefit from our Holistic offering.

Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.

Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.

Book a Demo

Michael Meyer
owner

Body20 Lions Square

Shop 5, Lion's Square, 150 Main Road, Somerset West

Cell : 063 656 7157

Email : lionsquare@body20.co.za

I’m Michael Meyer, proud owner of Body20 Lions Square in Somerset West.

I’m originally from Somerset West and come from a background in both professional sports and business. While playing professional rugby, I also completed a degree in Business Management, combining my love for fitness with a strong foundation in entrepreneurship.

I joined Body20 in 2017, drawn to the cutting-edge EMS technology and the incredible results it delivers in just 20 minutes. I saw an opportunity to help people transform their health in a way that’s both time-efficient and scientifically proven. I knew I wanted to be part of that change.

At Body20 Lions Square, my team and I are passionate about helping members take control of their health and unlock their full potential. We provide personalised attention, one-on-one coaching, and tailored programmes that deliver real, measurable results, whether you're looking to build strength, lose weight, improve your fitness, or simply feel better in your body.

When you walk through our doors, you’ll find a high-energy, welcoming space where your goals truly matter. From your first consultation to every 20-minute session, we’re here to support and motivate you every step of the way.

Wyneth Jones

Maria Kotze

Christine Badenhorst

Claim your Free Demo Voucher to the value of R750!

The Science behind the Technology

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

Become a Member and benefit from our Holistic offering.

Michael Meyer owner

Body20 Lions Square

Shop 5, Lion's Square, 150 Main Road, Somerset West

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Michael Meyer
owner