The brand new Body20 Majik Forest in Van Riebeeckshof Bellville is tucked away in a lovely neighborhood on the back slopes of Majik Forest. Our boutique studio focus on a passionate personal experience that caters for each client and their personal needs and goals.
Therese has an honours degree in Financial Analysis and is someone who values a healthy lifestyle.
“As a mommy of two busy kids in this fast-paced world we live in, there isn’t always a lot of time for exercise. What I really like about Body20 is the efficiency with which I can reach and maintain my fitness goals. We at Body20 Majik Forest look forward to provide a comprehensive fitness experience to benefit every person that will be part of our studio.”
The science behind the technology.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
EMS is 150 times more effective than traditional exercise.
1 Body20 Workout = 4 Hours in the Gym!
EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN.
EMS training can be performed with or without weights, and is suited for all ages and body shapes.
Shop 26B, Majik Forest Centre, c/o Van Riebeeckshof Road and Koelenhof Street, Van Riebeeckshof, Bellville, 7530
Tel : 071 273 5895
Email : email@example.com
Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.