I particularly like the positive vibe from the Body 20 team. They make you feel right at home. I love seeing the difference when I look in the mirror since I have joined Body 20. Although I have not lost any weight on my scale I most definitely look and feel much better. Body 20 is definitely the place to go to if you are unhappy with yourself.

Wyneth Jones

Body20 Member

The feeling at home with family when you are there. Also the fact that you have your personal time with a trainer when you are training.

Maria Kotze

Body20 Member

Friendly staff. Always assist in making a plan for me to train during my busy schedule. They always discuss my inbody with me as well as my diet. Clean, safe environment to train in. When I don't train for extended periods of time, they always check up on me.

Christine Badenhorst

Body20 Member

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The Science behind the Technology

Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.

Body20 Midwater

Become a Member and benefit from our Holistic offering.

Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.

Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.

Book a Demo

Leah-Anne Lovett du Toit
owner

Body20 Midwater

Shop 43, Midwater Centre, 90A Keiskamma Drive, Aerorand, Middleburg, Mpumalanga, 1050

Tel : 067 412 3700

Email : midwater@body20.co.za

I’m Leah-Anne, proud owner of Body20 Midwater.

Health and fitness have always been a big part of my life, and when I was introduced to Body20, I was instantly hooked. Just one 20-minute session was enough to show me how powerful and effective EMS training can be and I knew I wanted to share that with others.

At Body20 Midwater, we’re passionate about helping our members live healthier, happier lives no matter where they’re starting from. Whether you're looking to lose weight, build strength, tone up, improve posture, or simply feel more energised, EMS training offers real results in a fraction of the time.

From the moment you walk through our doors, you’ll be greeted with a warm welcome, positive energy, and a team that’s truly committed to your success. We pride ourselves on creating a supportive, encouraging environment where every member feels seen, heard, and valued.

Our team takes the time to get to know you and understand your goals, building a relationship based on trust and genuine care. Together, we’ll create a personalised plan and keep you motivated every step of the way.

Join us at Body20 Midwater and experience what it feels like to train smarter, not longer, with a team that’s invested in your journey. We can’t wait to meet you!

Wyneth Jones

Maria Kotze

Christine Badenhorst

Claim your Free Demo Voucher to the value of R750!

The Science behind the Technology

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

Become a Member and benefit from our Holistic offering.

Leah-Anne Lovett du Toitowner

Body20 Midwater

Shop 43, Midwater Centre, 90A Keiskamma Drive, Aerorand, Middleburg, Mpumalanga, 1050

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Leah-Anne Lovett du Toit
owner