I particularly like the positive vibe from the Body 20 team. They make you feel right at home. I love seeing the difference when I look in the mirror since I have joined Body 20. Although I have not lost any weight on my scale I most definitely look and feel much better. Body 20 is definitely the place to go to if you are unhappy with yourself.

Wyneth Jones

Body20 Member

The feeling at home with family when you are there. Also the fact that you have your personal time with a trainer when you are training.

Maria Kotze

Body20 Member

Friendly staff. Always assist in making a plan for me to train during my busy schedule. They always discuss my inbody with me as well as my diet. Clean, safe environment to train in. When I don't train for extended periods of time, they always check up on me.

Christine Badenhorst

Body20 Member

Claim your Free Demo Voucher to the value of R750!

Limited to 1 Demo Session per person.

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The Science behind the Technology

Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.

Body20 Montana Studio

Become a Member and benefit from our Holistic offering.

Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.

Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.

Book a Demo

Hendrik Odendaal
owner

Body20 Montana

Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park

Tel : 012 006 1060
Cell : 063 446 4854

Email : montana@body20.co.za

I’m Hendrik Odendaal, proud owner of Body20 Montana.

I have over 13 years of leadership experience across construction and retail, and I’m now a proud entrepreneur running multiple ventures – including Body20 Montana. I’m also a father of three and a cancer survivor, which has shaped my commitment to health, wellness, and personal transformation.

After going through my own transformation – losing 15kg and overcoming major health challenges – I experienced how powerful fitness and consistency can be. When I discovered Body20 and its innovative EMS technology, I saw a chance to help others transform their lives too, just like I did.

At Body20 Montana, we believe in personal attention and measurable progress. My team and I focus on encouragement, consistency, and accountability – supporting members not just physically, but mentally and emotionally too.

At Body20 Montana, you can expect a warm welcome, a premium Studio environment, and a dedicated team ready to help you reach your goals. Whether you are looking for weight loss, strength, or recovery, we’re here to support you every step of the way – with technology that delivers tangible results.

Wyneth Jones

Maria Kotze

Christine Badenhorst

Claim your Free Demo Voucher to the value of R750!

The Science behind the Technology

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

Become a Member and benefit from our Holistic offering.

Hendrik Odendaalowner

Body20 Montana

Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park

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Hendrik Odendaal
owner