Christiaan Muller
owner
Christiaan Muller is the owner of Body20 Olympus and Body20 Montana.
“I got hooked on EMS training five years ago; I’m very passionate about health and fitness, and wanted to share my passion with others who have the aspiration to become a better version of themselves. Our studios provide the ultimate training experience."
"We’ve worked hard to grow our Body20 fitness family and have seen the incredible results that EMS training offers.”
The science behind the technology.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
EMS is 150 times more effective than traditional exercise.
1 Body20 Workout = 4 Hours in the Gym!
EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN.
EMS training can be performed with or without weights, and is suited for all ages and body shapes.
Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park
Tel : 012 548 4061
Cell : 076 152 0382
Email : montana@body20.co.za
Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.
