I particularly like the positive vibe from the Body 20 team. They make you feel right at home. I love seeing the difference when I look in the mirror since I have joined Body 20. Although I have not lost any weight on my scale I most definitely look and feel much better. Body 20 is definitely the place to go to if you are unhappy with yourself.

Wyneth Jones

Body20 Member

The feeling at home with family when you are there. Also the fact that you have your personal time with a trainer when you are training.

Maria Kotze

Body20 Member

Friendly staff. Always assist in making a plan for me to train during my busy schedule. They always discuss my inbody with me as well as my diet. Clean, safe environment to train in. When I don't train for extended periods of time, they always check up on me.

Christine Badenhorst

Body20 Member

Claim your Free Demo Voucher to the value of R750!

Limited to 1 Demo Session per person.

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The Science behind the Technology

Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.

Body20 Randridge Mall

Become a Member and benefit from our Holistic offering.

Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.

Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.

Book a Demo

Marilie Kilian
owner

Body20 Randridge Mall

Shop 119, Randridge Mall, c/o John Vorster Drive and Kayburne Road, Randpark Ridge, Gauteng, 2169

Tel : 064 513 2457

Email : randridgemall@body20.co.za

I’m Marilie Kilian, and I’m the proud owner of Body20 Randridge Mall.

I hold a BSc in Human Movement Science and Nutrition from North-West University. My passion for health and fitness led me to further my studies where I obtained my National Diploma in Fitness, Sports Management, and a Pilates Instructor Certificate. With over 10 years of experience in the fitness industry, I’m dedicated to helping others achieve balance between their busy lives and their personal well-being.

In today’s fast-paced world, finding time for fitness is a challenge for many. I was drawn to Body20 because it offers a powerful, time-efficient solution that aligns with modern lifestyles. The science behind EMS training is fascinating, and the ability to see real results in just 20 minutes per session is truly life changing. I wanted to create a space where people could prioritise their health without compromising their time. At Body20 Randridge Mall, we offer a holistic approach to fitness. We’re more than just a Studio, we’re your partner in health.

From the moment you walk through our doors, you’ll be welcomed by a friendly and professional team who are passionate about your goals. We take the time to understand your needs, explain the EMS technology, and design a personalised plan just for you.

You can expect a clean, supportive, and results-driven environment where you will feel empowered to transform your fitness and overall health.

Wyneth Jones

Maria Kotze

Christine Badenhorst

Claim your Free Demo Voucher to the value of R750!

The Science behind the Technology

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

Become a Member and benefit from our Holistic offering.

Marilie Kilianowner

Body20 Randridge Mall

Shop 119, Randridge Mall, c/o John Vorster Drive and Kayburne Road, Randpark Ridge, Gauteng, 2169

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Marilie Kilian
owner