Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.
Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.
Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.
Tel : 082 449 1724
Cell : 082 692 6232
Email : rockwillsquare@body20.co.za
Suzanne de Jongh, the owner of Body20 Rockwill Square, has a BML Degree from UOVS and was in the banking industry for almost 30 years. As Area Manager in NW and Tshwane Pretoria for 9 years, she specialized in Sales, training, coaching & Marketing.
Suzanne has always been a fitness fanatic and has a passion for people, and inspiring people to be the best version of themselves, is part of her own personal brand.
She has been interested in Body20 for a couple of years and was also a member at Body20 Brooklyn studio and after experiencing the full offering, and seeing the results, she was hooked. Suzanne moved back to Klerksdorp and decided it was time to introduce the Klerksdorp community to the “New Revolution in the fitness industry, Body20... and the decision was made.
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