Top 10 Benefits of training with Body20

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The Science behind the Technology

Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.

Body20 For Life

Become a Member and benefit from our Holistic offering.

Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.

Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.

Susan De Jongh

Susan De Jongh
owner

Body20 Rockwill Square

Shop 12, Rockwill Square, William St, Wilkoppies, Klerksdorp, North West, 2571

Tel : 082 449 1724
Cell : 082 692 6232

Email : rockwillsquare@body20.co.za

I’m Suzanne de Jongh, owner of Body20 Rockwill Square.

I hold a Bachelor’s Degree in Management & Leadership from the University of the Free State. With over 30 years of experience in the banking industry, I bring a wealth of leadership expertise to the fitness world. In addition to my corporate career, I have always been passionate about health, fitness, and inspiring people to become the best version of themselves.

My journey with Body20 began after seeing it featured on TV. One demo session was all it took for me to fall in love with the technology and personalised approach. After relocating to Klerksdorp, I had to bring this life-changing experience to my community and Body20 Rockwill Square officially opened its doors on the 1st of August 2022.

Our members are our main priority - we want them to succeed and become the best version of themselves; to believe that they can achieve any goal, as long as they stay committed to the process and attend their sessions. My team and I take time to understand each member’s goals, offering personalised support, regular check-ins, and ongoing motivation.

At Body20 Rockwill Square, you can expect a friendly, clean and healthy environment when walking into our Studio. We are here to guide and assist you in your journey to become a better version of yourself. We’re more than just a gym, we’re a community where you will feel valued, encouraged, and supported like family.