Heindrich Willers and Rochelle Kilian
Heindrich Willers and Rochelle Kilian are the co owners of Body20 Centurion Rooihuiskraal. The fitness enthusiasts and entrepreneurs understand that a balanced lifestyle is key to living a more fulfilled life.
After Rochelle introduced Heindrich to EMS training, the writing was on the wall and the partners soon acquired their first Body20 studio.
“EMS is designed to yield the best results in the shortest time. We love that we’re able to help our clients achieve optimal results in just a few weeks.” - Rochelle
The science behind the technology.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
EMS is 150 times more effective than traditional exercise.
1 Body20 Workout = 4 Hours in the Gym!
EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN.
EMS training can be performed with or without weights, and is suited for all ages and body shapes.
513 Theuns Van Niekerk Street, Rooihuiskraal North, EXT 16, Pretoria, 0157
Tel : 064 900 0468
Cell : 082 773 4224
Email : email@example.com
Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.