Enrica van der Merwe
Enrica van der Merwe is the owner of Body20 Sonpark. One morning, having worked in the corporate industry for 28 years, Enrica woke up and decided it was time for change.
Trusting in the magic of new beginnings, Enrica quit her job and opened her own Body20 studio.
“I love to help people break the myths around exercise and witness the change in my own members; I see the transformative results every day. Since starting my own Body20 franchise, I’ve never looked back on my old corporate life!”
The science behind the technology.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
EMS is 150 times more effective than traditional exercise.
1 Body20 Workout = 4 Hours in the Gym!
EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN.
EMS training can be performed with or without weights, and is suited for all ages and body shapes.
Unit 68, Building 11, Sonpark Shopping Centre, c/o Madiba Drive and Piet Retief Street, Nelspruit, 1200
Tel : 013 880 0338
Cell : 082 331 8419
Email : email@example.com
Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.