Monique Jansen Van Vuuren
Proudly Body20 Stoneridge! Situated in the heart of Greenstone at Stoneridge centre. Our studio is all about providing the best EMS training experience, ensuring our members achieve their most desired results, and we make sure they enjoy it every step of the way! Every member is approached with advice and programs that are specific to their own targets and will get the attention they need, without compromise.
Whether your training for your first marathon, trying to alleviate some chronic back pain, recovering from a sports injury, or just interested in getting into your best shape - our team of certified Champs will go out of their way to help you succeed. You can expect Fat loss, Cellulite reduction, Improved overall Strength, Increased muscle definition, Posture and Core stability as some amazing side effects.
We love our members because we believe that THEY CAN. Come say hello we can’t wait to meet you!
The science behind the technology.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
EMS is 150 times more effective than traditional exercise.
1 Body20 Workout = 4 Hours in the Gym!
EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN.
EMS training can be performed with or without weights, and is suited for all ages and body shapes.
Shop no UO22, Stoneridge Centre, c/o Modderfontein and Hereford Road, Greenstone Park, Johannesburg, 1609
Cell : 079 520 3006
Email : firstname.lastname@example.org