Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.
Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.
Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.
With a rich background in health and fitness, Chris has amassed a wealth of experience in the industry. Chris has dedicated years to helping individuals achieve their fitness goals. This seasoned professional has a proven track record of fostering holistic wellness and promoting healthy lifestyles.
The decision to invest in a Body20 franchise stems from Chris's unwavering belief in cutting-edge technology and innovation within the fitness realm. Recognizing the transformative potential of EMS (Electro Muscle Stimulation) training, Chris was drawn to Body20 for its commitment to revolutionizing fitness experiences. The franchise's unique approach aligns seamlessly with his vision of bringing the most effective and efficient training methods to clients.
Chris is driven by the sincere desire to transform clients' lives by leveraging the power of Body20's personalized training programs. The focus extends beyond mere physical fitness, aiming to enhance overall well-being. By providing a tailored fitness journey, Chris seeks to empower individuals to overcome their fitness challenges, boost confidence, and embrace healthier lifestyles. Through Body20, Chris is on a mission to inspire lasting positive changes in the lives of members, fostering a community committed to well-rounded health and vitality.
Cell : 074 561 3418
Email : waverley@body20.co.za