EMS Training: A New and Exciting Addition to Your Workout Routine

Most young adults want to have a gym membership that allows them to work out every day. However, time is such a finite resource in a modern society where everything moves at lightspeed. This is where a Body20 membership changes the game.

Yes, a standard gym membership allows you access to an assortment of gym equipment. However, if you don’t have a personal trainer or a specific goal that you want to reach, it can seem like a trivial pursuit to go to the gym every day. With a Body20 membership, you are assigned a coach that will help you reach all your fitness goals with EMS training. Today, we talk about the elements that set a Body20 membership apart from a standard gym membership.

What Do I Get with a Body20 Membership?

- Dedicated Training Sessions: As a Body20 member, you receive a specific amount of monthly EMS training tokens that are based on your membership choice. These tokens can be redeemed at one of our studios for a 20-minute EMS training session. During such a session, your coach will stimulate various core muscle groups during your workouts by utilising the Body20 training garment. This garment allows for electrical pulses to contract specific muscle groups during workouts. The results speak for themselves, as a single 20-minute session will give you a workout that is comparable to spending 4 hours in a gym.

- Targeting Specific Fitness Goals: A Body20 membership is far more than a standard gym membership, as Body20 members get access to a nutrition doctor. This can help you adjust your dietary intake to match your specific fitness goals, whether it is to lose weight, reduce the effects of cellulite on your body, or improve your stamina. What you put in, is what you get out. This applies concept applies to everything in life. Body20 members can also track their progress to serve as motivation for the foreseeable future.

- Adopting a New Lifestyle: With a gym membership, it tends to last for a couple of months before most people just throw in the towel. However, if you sign up for a Body20 membership, you can adopt a new lifestyle that prioritises your personal health and fitness. When you look good, you feel good. With our holistic approach, you can start working towards your goals and reach them in fashionable time.

Body20 is your holistic solution to EMS training in South Africa. If you feel like your standard gym membership does not serve your needs, we highly recommend that you try a Body20 membership in 2026. Become a member today and reach your fitness goals with us by your side.