Reducing the Effects of Cellulite on Your Body with Body20

Cellulite can be a pain to deal with. This condition is directly linked to fat cells in your body – specifically those that sit directly underneath the skin tissue. For effective cellulite reduction, you must target these fat cells with regular exercise, dietary adjustments, and fat percentage management. All of these can be achieved with a Body20 membership.

To effectively combat and reduce the effects of cellulite on your body, it is pivotal for you to understand how cellulite is formed. Today, we talk about the causes of cellulite on your body.

Why Is Cellulite Forming on My Body?

Biological Reasons: Female skin structure differs from male skin structure, which is why females predominantly are more likely to encounter cellulite forming on their bodies. This comes down to the fibrous connective cords that attach the skin tissue to the muscle tissue. For women, these cords are vertically arranged, whereas men have crisscross patterns. The vertical parallel arrangement makes it easier for fat cells to penetrate this layer of connective skin tissue, which causes cellulite in return.

Moreover, Oestrogen levels have a direct impact in the development of cellulite, as it effects blood flow and causes connective skin tissue to soften. It can also cause fat cells in this region of the body to enlarge, which only increases the chances of cellulite forming on the body.

Dietary Reasons: It has become seemingly impossible to maintain a healthy and balanced diet. Your Body20 membership includes access to a nutrition doctor who can assist with your diet. However, it takes commitment and self-discipline to maintain such a diet. Furthermore, the consumption of alcoholic beverages and other items that contain high sugar levels must be avoided if you are committed to the cellulite reduction process.

Lifestyle Reasons: In most cases, adults sit behind a desk all day, working on their computers. Such a lifestyle is dangerously unhealthy and should be countered by being more active. If you sit still for most of the day, your body does not burn any calories. Therefore, everything that you consume during such a day will not serve your body as energy or fuel but instead translate into expanding the fat cells in your body. Once again, this promotes the chances of developing cellulite.

Body20 is your holistic solution to cellulite reduction in South Africa. With 2026 around the corner, now is the perfect time to make a commitment to yourself and fight the signs and symptoms of cellulite. Feel free to browse our website for details on EMS training and locate your closest Body20 studio today to get started.