Michelle and Marcus Ras
Michelle and Marcus Ras are the co owners at Body20 Ben Fleur. Marcus’s entrepreneurial background coupled with Michelle’s career as an occupational therapist blend beautifully for a successful Body20 studio.
“Our Body20 journey started from a combination of Michelle’s need for improved sports performance as she competes nationally in Cross Country, and my need to find an effective rehabilitation system after undergoing back surgery. With EMS workouts, anyone can reach their fitness goals. Body20 is for everyone, no matter your age, weight or fitness level. The results are astounding!” - Marcus
The science behind the technology.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
EMS is 150 times more effective than traditional exercise.
1 Body20 Workout = 4 Hours in the Gym!
EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN.
EMS training can be performed with or without weights, and is suited for all ages and body shapes.
Shop 20, Ben Fleur Boulevard Centre, c/o Da Vinci and Paul Sauer, Ben Fleur, Emalahleni, 1039
Tel : 079 590 6434
Cell : 082 465 6514
Email : firstname.lastname@example.org
Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.