Vicki Gouws
owner
Body20 Klein Windhoek, Our studio is all about providing the ultimate training experience and achieving unmatched results for all our members. Our unique and cutting edge studio allows us to provide a very personal, customizable experience.
Our hectic modern lifestyle does not afford too much time for exercise during the week, Body20 is the perfect solution to get you in shape or enhance your sports performance in no time! Contact us today!
The science behind the technology.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
EMS is 150 times more effective than traditional exercise.
1 Body20 Workout = 4 Hours in the Gym!
EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN.
EMS training can be performed with or without weights, and is suited for all ages and body shapes.
Office 3, 308-324, City Plaza, Sam Nujoma Drive, Windhoek, Namibia
Tel : +264 81 472 6010
Cell : +264 81 472 6010
Email : kleinwindhoek@body20.com.na
Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.
