Nicolene Kruger
owner
Nicolene Kruger owner of the studio, fell in love with the technology some two years ago, whilst looking for alternatives to long gym hours. She found EMS to be both very effective, but also very enjoyable.
Laying in the North West province, Hartbeespoort is a beautiful area. The studio in the Island Shopping centre, is very central to the beautiful Pecanwood and surrounds.
Nicolene put together a team of well trained and extremely friendly trainers with a social development side to the business for your benefit.Be assured to be greeted with friendly and professional people when you enter, Body 20 Pecanwood. Welcome to our Studio.
The science behind the technology.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
EMS is 150 times more effective than traditional exercise.
1 Body20 Workout = 4 Hours in the Gym!
EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN.
EMS training can be performed with or without weights, and is suited for all ages and body shapes.
Shop 12a, The Islands Shopping Centre, Pecanwood, Broederstroom, 0240
Tel : 078 617 9178
Email : pecanwood@body20.co.za
Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.
